There are many health benefits of owning a pet. It is true that pets can help relieve stress, but they are also a responsibility. If you are considering getting a pet, we suggest you talk to a pet expert about what you are expecting and how to choose the right pet for you and your lifestyle.
Pet can provide companionship for individuals who are lonely and can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels.