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The Most Common Health Concerns for Seniors

Seniors Health

The Most Common Health Concerns for Seniors

Making healthy lifestyle choices, like quitting smoking and losing weight, can help you avoid senior health risks, though you also need to be physically active and eat a healthy diet. Including a geriatrician, a doctor who specializes in the health concerns of aging, on your senior healthcare team can help you learn how to live better with any chronic diseases.

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Tips for Seniors to Start a Blog

Blog for Seniors

Tips for Seniors to Start a Blog

Many people think that blogging is just for young people to write about personal interests or drama in their daily lives. These groups of people do make up many bloggers, but blogging after age 50 can provide many benefits for older people, too.

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Essential Health Tips For Seniors

Seniors Health

Essential Health Tips For Seniors

It's clear that the US is an aging population. However, aging is different now than it was for our parents and grandparents. Today, there are more people living longer than at any other time in history. In fact, boomers will number 78 million by 2030. "This generation, associated with social change including the civil rights and anti-war movements in the 1960s, has another important cause “staying healthy,” says soon-to-be 65-year-old Arthur Hayward, MD, a geriatrician and clinical lead physician for Kaiser Permanente. "We need to become activists in promoting healthful behaviors and try our best to remain active and healthy the rest of our lives."

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Pets Help Relieve Stress

pets for seniors

Pets Help Relieve Stress

There are many health benefits of owning a pet. It is true that pets can help relieve stress, but they are also a responsibility. If you are considering getting a pet, we suggest you talk to a pet expert about what you are expecting and how to choose the right pet for you and your lifestyle.

Pet can provide companionship for individuals who are lonely and can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels.

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A Useful Guide to Plan for a Bright and Enjoyable Retirement

plan for retirement

A Useful Guide to Plan for a Bright and Enjoyable Retirement

Financial security is necessary, more at the age of retirement, and it just does not happen, it needs planning and confinement.

Anyone who dreams for a happy and secure retirement, they need to figure out what exactly it means for them. Everyone should have some planning and set goals for their retirement, to have a fun, secure and comfortable retirement.

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